Treat Your Own Rotator Cuff by Jim Johnson
Treat Your Own Rotator Cuff by Jim Johnson PDF, ePub eBook D0wnl0ad
Keeping your rotator cuff in shape is the single best weapon you have against shoulder pain. Why? Because your shoulder is a shallow ball and socket joint that relies heavily on your rotator cuff to keep it in place. Did you know your rotator cuff muscles contract every time you move your arm to protect and stabilize your shoulder joint?From reader reviews:
Christian Rice:
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